Give Your Coffee a Healthy Boost With These 5 Delicious Science-Backed Additions

Nothing beats the smell of coffee in the morning. The aroma of the beans and the instant caffeine hit is enough to get anyone out of bed. But coffee does not just help you shake off the early morning sleepiness; it also has several health benefits. The good news does not end there either! You … Read more

Do You Want a Long Healthy Lifespan? The Characteristics of a “Longevity Diet”

USC professor outlines the characteristics of a “longevity diet” based on a range of nutrition research from studies in laboratory animals to epidemiological research in human populations. Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According to University of Southern California … Read more

Seventh season of Healthy Minds with Dr. Jeffrey Borenstein launches nationally in May – Mental Health Month – featuring candid conversations and latest info on mental health

The war in Ukraine, the COVID-19 pandemic, and the ongoing stresses of everyday life are making this a time of worry and anxiety for many people. There is an urgent need for open discussions about how to safeguard our mental health. The war in Ukraine, the COVID-19 pandemic, and the ongoing stresses of everyday life … Read more

7 Health Food “Imposters” That Aren’t as Healthy as You Think

There are many nutritious superfoods, but there are also foods that sound healthy even though they are not. It’s important to watch out for these “imposters” that can be loaded with extra sugar, calories, or other nasty surprises. The reality is that many of the “healthy” foods we eat are actually unhealthy, even some of … Read more

The Benefits of a Healthy Gut Microbiome for Weight Loss

Many aspects of human health, including digestion, metabolism, and immune function, are influenced by the gut microbiome. There is mounting evidence that the gut microbiome plays a role in weight loss and obesity prevention. Do not underestimate the importance of a healthy gut. Research shows that a healthy gut microbiome is integral to human health. … Read more

Do Heart Disease Risk Factors Up The Odds of Depression? Large Study Found Out

For generations, people have been fascinated by the links between mind and body. For example, do people really die of a broken heart? Does a healthy mind indicate a healthy body? Scientists have been studying the associations between mental and physical health for some time. One such association is between depression and heart disease. Research … Read more

Corals may look healthy, but coastal urbaniza

image: Coral reefs in the Gulf of Eilat (also known as the Gulf of Aqaba) have been proven particularly resistant to global warming, rising water temperatures and bleaching events that are crippling their counterparts elsewhere around the world. But the findings of a long-term study, led by Bar-Ilan University researchers along with an international team … Read more

Global Geological Compass Market – Presence of Several Large Scale Companies will Provide Healthy Market Growth – The Bollywood Ticket

Global Geological Compass Market Report Emphasis On Latest Market Advancements Amid The COVID-19 Pandemic Market Research Store has published the latest report on the global Geological Compass market. The report provides all the valuable data based on the fundamental fragmentation of the market into different sectors. In this research report, different vital elements including competitive … Read more

A Neurologist Explains Why Daylight Saving Time Is Not Healthy

As people in the US prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to daylight saving time. About a third of Americans say they do not look forward to these … Read more